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A Guide to the Good Life by William B. Irvine - Summary

A Guide to the Good Life by William B. Irvine - Summary

Do you want a life of meaning and joy? This book introduces the ancient philosophy of Stoicism and helps you master your desires and emotions, find freedom from external pressures, and fulfill your duty to mankind.

Crucial Conversations by Grenny, Patterson, McMillan, Switzler, Gregory - Summary

Crucial Conversations by Grenny, Patterson, McMillan, Switzler, Gregory - Summary

This book offers tools to navigate high-stakes discussions. It teaches us how to speak honestly and respectfully and how to master dialogue and handle conflict.

Good Inside by Becky Kennedy - Summary

Good Inside by Becky Kennedy - Summary

Less punishments and more connection–that's Dr Becky's motto. By understanding our child's internal world and how our interactions influence our children's emotional regulation, resilience, and self-worth, we can become better parents. Become the parent your child deserves!

The Subtle Art of Not Giving a F*ck by Mark Manson - Summary

The Subtle Art of Not Giving a F*ck by Mark Manson - Summary

Improving your life hinges on choosing what you care about. Most of us focus on things that don't really matter, superficial things like money or popularity. By embracing your negative experiences you can learn from your mistakes and begin to lead a more fulfilling life.

Atomic Habits by James Clear - Summary

Atomic Habits by James Clear - Summary

The book on personal growth that everyone is talking about. Reach amazing results through tiny habit changes that will compound drastically over time. Learn how habits work and hack yourself to get the habits you've always wanted to have.

The China Study by Colin and Thomas Campbell - Summary

The China Study by Colin and Thomas Campbell - Summary

This groundbreaking book reveals the profound impact of a whole foods, plant-based diet on health. Based on the largest epidemiological study on nutrition ever done, it argues that this diet can prevent and even reverse chronic diseases, including heart disease, cancer, and diabetes.

The Attention Fix by Anders Hansen - Summary

The Attention Fix by Anders Hansen - Summary

Overwhelmed by the digital world? This book reveals how smartphones and social media hijack our Stone Age brains, leading to distraction, anxiety, and sleeplessness. Discover the science-backed strategies to reclaim your focus, boost your well-being, and thrive in the digital age!

How to Win Friends and Influence People by Dale Carnegie - Summary

How to Win Friends and Influence People by Dale Carnegie - Summary

This book is not just a self-improvement book; it invented the genre! Dale Carnegie's timeless principles will teach you how to make friends and work with people. Through practical advice and real-life examples you'll be empowered to achieve a richer, happier, and more fulfilling life!