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Psychology

Good Inside by Becky Kennedy - Summary
Parenting

Good Inside by Becky Kennedy - Summary

Less punishments and more connection–that's Dr Becky's motto. By understanding our child's internal world and how our interactions influence our children's emotional regulation, resilience, and self-worth, we can become better parents. Become the parent your child deserves!
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Dev Forrose
The Attention Fix by Anders Hansen - Summary
The Self

The Attention Fix by Anders Hansen - Summary

Overwhelmed by the digital world? This book reveals how smartphones and social media hijack our Stone Age brains, leading to distraction, anxiety, and sleeplessness. Discover the science-backed strategies to reclaim your focus, boost your well-being, and thrive in the digital age!
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Dev Forrose
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